Strict Ring Muscle-Up Program
Total cost: $29.99

Strict Ring Muscle-Up Program

4 Weeks / 4 Days per Week / Intermediate

Why Purchase

You should buy this plan if you want to get your first strict muscle-up. Before ordering make sure you have the following pre-requisites: strict chin ups/pull-ups & strict ring dips.

About Performance Plus

PERFORMANCE PLUS is uniquely developed to help you stay ahead of injury by focusing on prehab and bodyweight strength. Each day our experts demonstrate skills programming that will help you achieve your goals– whether you are training for a competition or just want to get stronger, our step-by-step guidance is all you need to take care of your body.

Other Plans by Performance Plus Programming

Strict Ring Muscle-Up Program
Total cost: $29.99

About Performance Plus

PERFORMANCE PLUS is uniquely developed to help you stay ahead of injury by focusing on prehab and bodyweight strength. Each day our experts demonstrate skills programming that will help you achieve your goals– whether you are training for a competition or just want to get stronger, our step-by-step guidance is all you need to take care of your body.

Other Plans by Performance Plus Programming