Performance Plus Programming

Doctor of Physical Therapy, Board Certified Sports Specialist

About Performance Plus

Workout Plans

Take the guesswork out of exercising and purchase a workout plan! Every plan purchase includes lifetime access and availability on the Web, iPhone and Android apps.


Individual Training

Sign up for individual training to receive a custom workout plan that is available on the Web, iPhone, & Android apps with workout logging and performance tracking benefits!

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    Custom Workout Plan
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    Private Message
    Performance Plus Programming
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    Feedback & Recommendations from Performance Plus Programming
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    Log Workouts on the Web, iPhone, and Android apps!
Get Started
starting at $19.99 / month

Group Training

Sign up for a group training membership to receive workouts specific to the group! All workouts are available on the Web, iPhone, & Android apps with workout logging and performance tracking benefits!